Contact (+48) 733 777 542 • psycholog.joannafilek@gmail.com
Contact (+48) 733 777 542
I offer a safe space to work through emotions, life crises, stress, anxiety, relationships, and self-esteem. I help you regain agency and inner peace.
I work primarily with individuals facing emotional crises, daily life challenges, and relationship difficulties.
Depression, anxiety disorders, chronic stress, burnout, grief, and significant life transitions.
Communication barriers, relationship crises, feelings of loneliness, and fostering healthy attachments.
Low self-worth, difficulty saying no, quieting the harsh inner critic, and practicing self-acceptance.
Deepening self-understanding, improving emotional regulation, and cultivating psychological resilience.
Sexual challenges rooted in emotional causes (performance anxiety, shame, inhibitions, and blockages).
Major life decisions, career pivots, relocation, and searching for authentic purpose and direction.
Our initial meeting is a calm, unhurried conversation about your circumstances, challenges, and what you need right now.
Share only as much as you feel ready to share. Nothing is forced, and everything unfolds at your own pace.
Together, we clarify what issues you wish to address and what type of therapeutic support serves you best.
We work in complete discretion, free from judgment, shame, or artificial time pressure.
Together, we craft an individualized therapy plan to help you regain clarity, vitality, and emotional balance.
I am a psychotherapist, psychologist, and sexologist. I guide individuals through emotional difficulties, life crises, and relationship complexities.
I believe everyone deserves a space where they can be entirely themselves — without judgment, expectations, or pressure. I create a safe container where you can speak openly about your lived experience.
Learn more about me →Whether you are navigating a difficult life season, coping with anxiety, or seeking clarity around intimacy — we will discuss what you need right now in a grounded, welcoming setting.
Book Initial ConsultationIf you cannot find a suitable opening on my calendar right now, please leave your details. I will reach out as soon as a consultation or regular therapy slot becomes available.
This form is not for emergency crisis support. If you are in immediate danger or facing an acute crisis, please call emergency services (112 in Europe, 988 in the US) or contact your nearest hospital.
Workshops / Temples / Retreats
A private psychotherapy practice offers a discreet, confidential sanctuary for individuals facing life crises, relationship struggles, or burnout. Professional psychological guidance helps identify the root causes of distress and develop resilient coping strategies for daily life.
Difficulties around intimacy, desire, and communication are common. A sexological consultation offers a safe, professional space free from shame to address inhibitions, performance anxiety, and sexual health questions for both individuals and couples.
Yes, couples therapy helps rebuild mutual trust and break destructive conflict loops. Working together with a therapist provides structured communication tools to understand underlying emotional needs and restore connection.
Psychologist | Sexologist | Psychotherapist
