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Joanna Filek

Psychologist | Sexologist | Psychotherapist

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Psychotherapy • Krakow

Support in difficult times.
The path to emotional balance.

I offer a safe space to work with emotions, life crises, stress, anxiety, relationships, and self-esteem. I help you regain control and inner peace.

100% Confidentiality
No judgment
Online & in-person
Krakow • Skalica St.
Safe atmosphere
Joanna Filek

How can I help you?

I primarily work with individuals experiencing emotional crises, difficulties in daily functioning, and relationship challenges.

Crises and emotional difficulties

Depression, anxiety, chronic stress, burnout, grief, life crises.

Relationships and intimacy

Communication difficulties, relationship crises, feeling lonely, building healthy relationships.

Self-esteem

Low self-esteem, difficulty setting boundaries, inner critic, self-acceptance.

Personal development

Better understanding of oneself, emotional regulation, building mental resilience.

Sexual difficulties and intimacy

Sexual problems with an emotional background (anxiety, shame, blockages).

Support during changes

Life transitions, decisions, searching for meaning and direction.

What does the first consultation look like?

The first meeting is a calm conversation about your situation, difficulties, and needs.

1.

We talk without pressure

You can share as much as you feel ready to. You don't have to force yourself to say anything.

2.

We determine your needs

Together we determine what you want to work on and what kind of support you need.

3.

We create a safe space

We work in full discretion, without judgment, shaming, or time pressure.

4.

We look for a solution

Together we develop a therapy plan that will help you regain your balance.

Joanna Filek

Hi, I'm Joanna Filek

I am a psychotherapist, psychologist, and sexologist. I accompany people in the process of coping with emotional difficulties, life crises, and relationship challenges.

I believe everyone deserves a space where they can be fully themselves – without judgment and pressure. I create a safe place where you can speak honestly about what you are experiencing.

Learn more about me →

You don't have to face this alone.

Regardless of whether you are going through a difficult time in your life, struggling with anxiety, or need support in the sphere of intimacy — in a calm atmosphere, we will talk about what you need right now.

Book your first consultation

Psychotherapy and Sexological Consultations – FAQ

What does professional private psychotherapy look like?

A private psychotherapy clinic offers safe and fully confidential support for people struggling with life crises, anxiety, or burnout. If you are looking for a proven psychotherapist, a professional psychological consultation helps identify the source of problems and implement effective strategies for coping with daily difficulties.

When is it worth seeking a sexological consultation?

Problems with intimacy and communication in a relationship affect many people. If you are looking for a specialist who will help overcome shame and reduce tension, a sexological consultation may be the right step. A specialist's support helps couples and individuals regain harmony and satisfaction in their intimate lives.

Is couples therapy a good solution for a relationship in crisis?

Yes, couples therapy helps rebuild strained bonds and improve mutual communication. Sessions in the clinic allow for identifying destructive conflict patterns and developing healthier ways of communicating, regardless of the length and nature of the relationship.

Book an appointment